This workshop will teach you about meditation, what it is, how to do it, different types, the benefits, and will involve practice in focusing the mind. Meditation can be life changing, and this is a great place to start. Offered live, virtually via zoom, with time for questions if they arise. To register, please email me at whitelightconsciousness@gmail.com or visit the “contact me” tab and submit a form there. The investment is $50.